Does the absence of flour, white sugar and butter prevent you from enjoying a sweet treat? Your search ends here! Here you’ll find all the information you need to whip up a healthy and delicious flourless carrot oatmeal pie. If you’re looking for a healthy way to satisfy your sweet tooth, this recipe is for you.
What do you need:
Here are the items you’ll need to make this delicious pie before we get started with the process:
A cup of oats, about 130 grams: Oats, rich in fiber, provide a substantial base for our pie.
One cup (250 milliliters) of natural yogurt: Using natural yogurt gives the tart a velvety texture and refreshing taste.
Two eggs: Eggs help bind the ingredients and give the pie its shape.
2 teaspoons of sweetener (about 50 grams): To get that tantalizing sweetness in your pie, try using honey or syrup.
2 pairs of carrots, approximately 300 grams each: In addition to their superb orange color, carrots are an excellent source of vitamins and antioxidants.
Two servings of apples (approximately 320 g): Apples add a touch of sweetness and additional nutrients to the recipe.
To embellish and give a delicious crunch to your tart, you can use nuts (in quantity according to your tastes).
Action to take:
continued on next page
