Ingredients:
1 chicken breast cut into strips 1 red pepper cut into strips 1 green pepper cut into strips 1 yellow pepper cut into strips 1 onion cut into strips 1 medium carrot cut into strips 1 zucchini cut into strips 1 teaspoon dried oregano 1 teaspoon garlic powder Salt and pepper to taste Olive oil
Preparation: We begin the preparation of our chicken and vegetable stir fry, to do this, in a container, we place our chicken and add the oregano, garlic powder, salt to taste, pepper to taste and stir very well! Then in a frying pan with a little olive oil and at medium high temperature, we add our chicken and cook it until golden brown, set aside. In the same pan (add a little oil if necessary) add the carrot and let it cook for 3 minutes, then add the red pepper, the green pepper, the yellow pepper, stir and cook for 3 minutes, then add the onion, the zucchini, a little salt, stir again and let it cook for 3 more minutes (as it is a stir-fry, the vegetables must be tender, which is why we recommend cooking them for the indicated time). We add the chicken that we had reserved, stir, let it cook for 1 minute, remove from the heat and we have our delicious and healthy chicken and vegetable stir-fry ready!! take advantage!!
