Delicious Beet and Lemon Juice Cleans Colon Waste and Loses Weight

• 2 medium beets
• 1 limon
• Agua

Method:

1. Wash and peel the beets:   Start by washing and peeling the beets to remove any dirt or debris. Cut them into small, manageable pieces.
2. Prepare the lemon:   Roll the lemon on a hard surface, applying light pressure. This will make it easier to extract the juice. Cut the lemon in half and remove the seeds.
3. Blend everything:   Place the beet pieces and lemon halves (without seeds) in a blender. Add a cup of water to facilitate mixing.
4. Blend until smooth:   Blend the ingredients until you obtain a smooth, vibrantly colored juice. If the consistency is too thick, you can add more water.
5. Strain (optional):   If you prefer a clearer juice, strain the mixture through a fine strainer or cheesecloth.

How to incorporate cleaning: