7 Natural Methods That Work to Remove Wrinkles Around the Mouth.
1. Reduce wrinkles around the mouth with facial yoga.
As you may have noticed in this blog, I am a fan of yoga. Facial yoga (facial gymnastics) is one of the natural options for reducing facial wrinkles. If practiced regularly it is a powerful anti-wrinkle and above all one of the least expensive ways to fight against wrinkles.
Our entire face is made up of muscles that support our expressions. Putting them to work helps support and strengthen the facial volume and also relax it. Facial yoga activates the release of the emotions that mark your face. By performing these exercises for 15 minutes a day, you will significantly reduce the expression lines on your face.
Facial yoga to fight against mouth wrinkles, in practice:
Dragon pose.
To do the dragon pose position your mouth downward like a crescent moon, you contract your neck and while maintaining the posture, you turn your head from left to right and vice versa. Do this exercise about ten times.
Lion pose.
Lion pose consists of sticking your tongue out as far as possible while bringing your gaze upwards. Do this exercise about ten times.
The raccoon pose.
For raccoon pose, tense your entire face while pressing your mouth forward. Breathe through your nose. Relax your face and repeat ten times.
2. Self-facial massage to reduce wrinkles around the mouth.
Facial massage will help stimulate natural collagen. It helps relax the muscles. Facial massage has many benefits, including for wrinkles.
Facial massage to reduce wrinkles, in practice:
- Place both index fingers above the upper lip from the middle, press and slide both fingers to the corner of the mouth. Let the fingers slide gently, repeat the exercise ten times.
- Place both thumbs under the lower lip , starting from the middle, press and slide both fingers towards the corners of the mouth. Let your fingers slide gently. Do the exercise ten times.
- Pinch the edge of the lips with two fingers, this reactivates blood circulation and helps plump the lips. Do this for as long as you can.
3. Electrostimulation to make sun creases disappear.
see the rest of the page
