Quick and Easy Homemade Energy Bars: A Healthy, Sugar-Free Treat

Shape the bars:
Line a baking sheet with parchment paper. Transfer the mixture to the tray, pressing it firmly to make an even layer about 1/2 inch thick. The back of a spoon or a flat spatula can help smooth the surface.
Cool and set:
Refrigerate the tray for about 1-2 hours until the mixture is firm. Once set, cut it into bars or squares.
Enjoy your energy bars
These energy bars are not only a pleasure to prepare but also a treat to eat. They’re perfect to take on the go, enjoy as a post-workout snack, or simply pair with your favorite cup of tea or coffee. Store them in an airtight container in the refrigerator to maintain their freshness and texture.

With this simple recipe, you’re ready to enjoy a healthy, satisfying snack that fits perfectly into a balanced lifestyle. Nice snack !

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