This homemade mouthwash reduces plaque and takes care of your teeth and gums

Salt is also known for its antibacterial properties and thus acts against bacteria that can promote the appearance of dental plaque and bad breath.

Lemon helps cleanse the oral cavity thanks to its antiseptic power, eliminating bacteria and freshening breath.

Be careful, this tip should not be used more than once a week, because lemon and baking soda are abrasive.

How to have good oral hygiene?
Brush your teeth daily
Limit your consumption of foods that are too sugary
Use dental floss
Use organic toothpaste or homemade toothpaste
Choose a toothbrush with soft bristles and change it as soon as signs of wear begin to be noticed, either once every 3 months.

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