Quick and Easy Homemade Energy Bars: A Healthy, Sugar-Free Treat

Here’s a step-by-step guide to creating these delicious snacks:

Prepare the ingredients:
In a food processor, combine the oats, almonds and walnuts. Pulse until the mixture is coarsely ground. This helps create a firm texture for the bars.
Mix with fruits and seeds:
Transfer the mixture to a large bowl. Add the chopped dates, dried cranberries (or raisins), chia seeds and flax seeds. Mix well to evenly distribute all the ingredients.
Link together:
Warm the peanut butter and coconut oil together until easily stirred (a few seconds in the microwave should be enough). Pour it over the dry mixture and stir until everything is sticky and evenly coated.

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